Flaxseed is rich in Omega-3 fatty acids called Alpha-Linolenic Acid (ALA) which is vital to a person’s physical and mental health.
It is also:
• very high digestive fiber content
• rich in Omega-3 fatty acids
• high in Anti-Oxidants that promotes anti-aging
• lowers blood cholesterol
• strengthens bones & joints
• aids weight loss
• decreases hormonal imbalances
• gluten-free
• best for healthy skin, nail, hair & eyes
• supports digestive system health
one tablespoon in salads shakes
starters salad dressings, dips, and sauces
can be used on hair for strong hair
one tablespoon in salads shakes
starters salad dressings, dips, and sauces
can be used on hair for strong hair