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Fresh apricots have approximately 74 calories and 14,3 grams of sugar a cup, while dried apricots have 313 calories and 69.5 of sugar a cup. This highly noticeable difference is mostly due to the drying process itself, manufacturers tend to add sugar and other preservatives/additives such as sulfur dioxide to preserve the color and taste, of course, there are always unsweetened, sugar-free alternatives available in the market, but the taste won’t be as sweet as the ones with added sugar.
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