• Cinnamon may help treat some types of fungal infections.
• Consuming up to 6 grams (g) of cinnamon a day appeared to lower serum glucose, triglyceride, LDL cholesterol, and total cholesterol in 60 people with type 2 diabetes.
• Cinnamon has been tested for activity against multiple sclerosis (MS).

2 tablespoons of honey and 1 tablespoon of cinnamon for a cup of water. It’s so simple! Bring everything to a boil and simmer until it becomes smooth. Let it cool down or drink it warm.

Add a teaspoon of cinnamon to warm drinks.

Add a teaspoon of cinnamon to soups.

2 tablespoons of honey and 1 tablespoon of cinnamon for a cup of water. It’s so simple! Bring everything to a boil and simmer until it becomes smooth. Let it cool down or drink it warm.

Add a teaspoon of cinnamon to warm drinks.

Add a teaspoon of cinnamon to soups.