One of the most favorite recipes around here is using raw honey in a smoothie.

We gain so much from using raw honey in our smoothie.

Use raw honey instead of sugar. If you are using granulated sugar in your recipes, you are using nothing of nutritional value. At least when you use raw honey, you are getting the sweetness and many other nutrients in a cup of tea or coffee. It’s a great way to avoid using sugar. Of course, honey can make your blood sugar spike, but when used on occasion, it’s a great alternative to “sugar".

Apply honey to burns to relieve pain and promote healing when you are sick, add raw minced garlic to a teaspoon of honey and swallow it.